What is a caregiver? Readers Comments 1 Share Your Story Caregivers are people who take care of other adults, most often parents or spouses, who are ill or disabled. The people who receive care usually need help with basic daily tasks. Caregivers help with many things such as: Grocery shopping House cleaning Cooking Shopping Paying bills Giving medicine Toileting Bathing...
Caregiving: How to Avoid Burnout
What is a caregiver? Readers Comments 1 Share Your Story Caregivers are people who take care of other adults, most often parents or spouses, who are ill or disabled. The people who receive care usually need help with basic daily tasks. Caregivers help with many things such as: Grocery shopping House cleaning Cooking Shopping Paying bills Giving medicine Toileting Bathing...
Vitamins, Minerals and Nutritional Supplements: Diet
Here’s how to get the vitamins and minerals you need. By Kathleen Zelman, MPH, RD/LD WebMD Weight Loss Clinic – Expert Column Good nutrition is much more than something to fill your stomach — what you eat can affect your health, energy, and well-being in so many ways. The most important feature of a good diet is variety. We all...
Emphysema, Bronchitis, and Colds: Get Facts About Symptoms
Introduction If you have emphysema or chronic bronchitis, you know how miserable it feels when you catch a cold. After all, breathing is difficult enough with a chronic obstructive pulmonary disease (COPD). Not only does catching a cold worsen your ability to breathe and be active, but the cold virus increases your chance of getting a more serious respiratory tract...
Emphysema, Bronchitis, and Colds: Get Facts About Symptoms
Introduction If you have emphysema or chronic bronchitis, you know how miserable it feels when you catch a cold. After all, breathing is difficult enough with a chronic obstructive pulmonary disease (COPD). Not only does catching a cold worsen your ability to breathe and be active, but the cold virus increases your chance of getting a more serious respiratory tract...
Problem Sleepiness: Get the Facts on Causes and Treatment
Problem sleepiness facts* Readers Comments 3 Share Your Story *Problem sleepiness facts medical author: Melissa Conrad Stöppler, MD Problem sleepiness occurs when sleepiness during the day interferes with work or social functioning. Symptoms of problem sleepiness may include difficulty concentrating, falling asleep while driving, or problems with emotional control. There are a number of causes of problem sleepiness, including sleep...

Kegel Exercises for Women: Learn the Benefits
What are Kegel exercises? Kegel exercises are designed to make your pelvic floor muscles stronger. These are the muscles that hold up your bladder and help keep it from leaking. Kegel exercises are designed to make your pelvic floor muscles stronger. These are the muscles that hold up your bladder and help keep it from leaking. Building up your pelvic...
Spinal Headaches: Read About Symptoms and Treatment
Introduction to Spinal Headaches A spinal headache can occur as a result of a procedure such as a spinal tap (lumbar puncture) or epidural block (such as that performed during a woman's labor and delivery). In these procedures, a needle is placed within the fluid-filled space surrounding the spinal cord. This creates a passage for the spinal fluid to leak...
Complex Regional Pain Syndrome: Get the Facts on Treatment
Introduction to Complex regional pain syndrome (CRPS) Complex regional pain syndrome (CRPS), also called reflex sympathetic dystrophy syndrome, is a chronic pain condition in which high levels of nerve impulses are sent to an affected site. Experts believe that CRPS occurs as a result of dysfunction in the central or peripheral nervous systems. CRPS is most common in people aged...
Musculoskeletal Pain Management: Learn About Treatment
What Causes Musculoskeletal Pain? The causes of musculoskeletal pain are varied. Muscle tissue can be damaged with the wear and tear of daily activities. Trauma to an area (jerking movements, auto accidents, falls, fractures, sprains, dislocations, and direct blows to the muscle) also can cause musculoskeletal pain. Other causes of pain include postural strain, repetitive movements, overuse, and prolonged immobilization....